How to Grill Fajitas on the Stove
Fajita is a term used in both Mexican and Tex Mex cuisine, commonly referring to grilled, marinated meat that is served in tortillas, usually accompanied by grilled peppers and onions. “Fajita” can be loosely translated to “s pandora jewelry kirt” or “belt,” referring to the skirt steak that is traditionally used as a protein option. Offer your guests a tasty, healthier choice than steak by serving a fajita filling of boneless, skinless chicken breasts. Preparation on an indoor grill pan is an ideal choice if you do not have access to an outdoor grill or if the weather is nasty. According to “Prevention Magazine’s Nutrition Advisor,” a 3 ounce serving of boneless, skinless c pandora jewelry hicken breast contains 138 calories, 2.97 g of fat and 25.84 g of protein. Bell peppers are a good source of vitamin C.
Seal pandora jewelry each bag tightly tightly. Squeeze each bag gently and turn a few times to distribute the marinade. Place the bags of chicken and vegetables in the refrigerator and marinate for one hour.
Preheat a stove top grill to high heat. Lower the heat to medium high and spray the grill with nonstick cooking spray.
Remove the chicken from the marinade and place on the grill pan. Cook for 8 minutes, turning halfway through cooking time. The chicken is done when the juices are no longer pink. Remove the chicken and place on a large serving platter.
Spray the stove top grill with nonstick cooking spray. Remove the peppers and onions from the marinade and place on the grill. Grill the vegetables for 7 minutes, turning once halfway through cooking time. The vegetables are done when they are tender and have grill marks.
Place the vegetables onto a cutting board. Slice the bell peppers into strips. Slice the ends off of the onion quarters and slice into strips. Arrange the vegetables strips on the platter with the chicken.
Serve the fajitas family style. Allow your guests to assemble the meat and vegetables on wheat tortillas with their choice of toppings i pandora jewelry ncluding low fat shredded cheese, salsa, low fat sour cream and avocado slices.